Moving the world towards health, mindfulness & productivity

Explore our Workshops

All Performance Mantra workshops are ZPP certified, i.e., participants can get a minimum of 75€ and a maximum of 100% of the costs back from their health insurance. For more information click here.

Mindful-Lifting x Element Boulders
Two-Day compact seminar
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From 199 euros
Mindful-Lifting x Elements Trial
Experience Strength, Balance, and Clarity—Your Mindful-Lifting Journey Starts Here!
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Deep Shift
Deep Shift: Transform Your and your teams Health and Lifestyle with Lasting Change in 10 Weeks
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Varies by location.
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About Us

Our Approach

At Performance Mantra, we specialize in holistic evidence-based wellness programs that integrate cutting-edge exercise science, mindfulness techniques, and strength training. Our tailored curriculum is designed to enhance health, boost productivity, and foster overall well-being for individuals and teams. With a focus on personalization and innovation, we stand out in the health movement industry.

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